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Postpartum depression in dads: Tips to overcome the anxiety and stress

It is not only the mothers who suffer from postpartum depression, dads go through the same too. While we seldom speak about the mother’s ordeal it is only obvious that nobody gives a thought about how...

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Mother’s depression can have long-term effects on a child’s well-being

We might not believe this but a mother’s well-being has a greater impact on her child. Now, even scientists have proved it. In a new study, researchers followed 125 children from birth to 10 years. At...

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Why postpartum depression must be recognized and addressed

According to statistics by the WHO, postpartum depression affects about 20% of mothers in developing countries. Given that India sees about 130 million births every year, if this situation persists,...

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Postpartum skin and hair care routine every new mother should follow

Your body and skin may go through some changes after your pregnancy. This is usually because of the hormonal changes associated with delivery. Here are some tips shared by Ms Megha Dua, paediatric...

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Link between postpartum depression and mother’s pain

A recent study has shown that postpartum depression is linked to mother’s pain after childbirth. Previous researches had demonstrated the pain associated with giving birth may increase the risk of...

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How yoga can help deal with postpartum depression

Yoga has the ability to help you keep calm, balance the functioning of your organs and help your health get back on track with a combination of a few asanas and breathing techniques.  Yoga can...

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Must include these super-foods in your diet postpartum

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Here is how you can shed post-pregnancy weight without dieting

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Love hormone plus other remedies for postpartum depression

The arrival of a baby gives you immense joy and happiness. You are filled with wonder at the tiny bundle of joy. But it can also cause an unexpected reaction in mothers. They can get depressed. It...

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Yoga can help you manage postpartum depression, a condition that actor...

When people say, motherhood comes with a lot of surprises, you can take it literally and it applies to everyone including stars. Take Bollywood actor Sameera Reddy for example. Known for her roles in...

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